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Home » Spaghetti Squash Wraps

Spaghetti Squash Wraps

January 20, 2016 by Valerie

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What do you do when you attempt something in the kitchen and it’s a fail? I mean, unless it tastes like crud, there’s always some way to transform the idea – right??? Well, that’s what happened here. I attempted to make a spaghetti squash pizza crust and though it seemed like it ‘just might work’ when it came out of the oven, it soon proved to be hype and it wasn’t at all what I’d hoped for.

When it came out of the oven, it was still as thick as when I laid it on the baking sheet before going into the oven, but not as crispy as I’d like. It was a nice, soft texture which would have been good for a “fork’n’pizza” kind of meal but I was hoping to pick it up like a traditional pizza slice. My thought was — let it sit and hopefully it would “dry out” so to speak and perhaps help it to harden up. Nope. In fact, it dried up so much that it shrunk! It was now very thin and pliable! Ok…..now to go on to Plan B!

I liked how it pulled up off my silpat as I cut into it. I wasn’t too careful with it as I wasn’t quite sure what to do with it but suddenly a wrap came to mind! It “peeled” off and stayed in tact…and it kind of rolled up as I took that slice up so I figured I could just fill it and roll it up! And that’s what I did. Hubby loved it! I seasoned it with Primal Palates Spices, leaning more toward the italian side as pizza was what I had in mind and it really paired well with the eggs, sausage and spinach the next morning!

So now that you have the back story of these little wraps, I can just send you on to the recipe 🙂 But wait! I have more to say —  As always, have fun with it….play with the seasonings and change them up. I am going to try adding a spicy seasoning as well as taco seasonings that would be good with a mexican night themed dinner (think taquitos).  Happy wrapping!

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Spaghetti Squash Wraps
2016-01-20 20:44:44
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Ingredients
  1. 1 medium spaghetti squash
  2. 1 egg
  3. 1/2 tsp rosemary
  4. 1/2 tsp thyme
  5. 1/4 tsp sage
  6. 1/2 tsp pink salt
  7. 1 tsp ground flax seeds
Instructions
  1. Preheat oven to 400degrees.
  2. Cut & seed spaghetti squash. Roast spaghetti squash in oven, skin side down for 40 minutes. Alternatively - put a few tbsp's of water on a microwave safe plate, lay squash halves flesh side down & microwave for 10min. (Either method - you want the squash to be tender)
  3. Once squash is easily able to handle (cooled), scrape the strands out of squash and draw out as much moisture as possible. You can do this with paper towels - replacing each time the towel becomes saturated or in a cheesecloth and wrap/squeeze and let drippings fall into sink.
  4. In a bowl, add the squash & remaining ingredients, mixing thoroughly.
  5. On a silpat or parchment lined baking sheet, spread your batter into an evenly thin layer. You want it thin but not so thin that you can see through the batter.
  6. Bake in oven for 25 minutes.
  7. Let it cool and sit for a few hours. It will dry out and "flatten" the longer it sits which make it more sturdy and pliable. Slice to desired sizes. Fill with your favorite wrap ingredients!
Notes
  1. *The longer this sits after coming out of the oven, the better. I made this in the evening for dinner (and after it didn't turn out to be a pizza crust, I saved) and didn't use til breakfast the next morning. It was perfect wrap consistency!
By Cocos Paleo Kitchen
Cocos Paleo Kitchen https://www.cocospaleokitchen.com/
 

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Filed Under: Breakfast, Brunch, Dinner, Recipes, Sides, Snacks Tagged With: glutenfree, grainfree, paleo, paleowraps, spaghettisquash, wraps

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A bit about Valerie – aka: Coco

Living a healthy, clean & active life - using a paleo lifestyle as my template. I love to cook using real, whole foods from proper sources, as well as bake sweet treats for my never-ending sweet tooth! CrossFit is my 'drug of choice' :) And running is my meditation time. If I'm not in the kitchen, you'll find me with my hubby/family - enjoying life!

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Choose a word. Which word did you choose? I cho Choose a word. 

Which word did you choose?

I chose harmony …
Don’t you love walking in the door and dinner is Don’t you love walking in the door and dinner is basically ready?! 🤩

Crockpot Beef Short Ribs will make a weekday dinner quick, easy and delish!! 

I whipped up some green beans using @thenewprimal coconut aminos, @primalkitchenfoods avocado oil + fresh garlic & cauliflower rice! Dinner was good-to-go 😋

You can get the Beef Short Rib recipe by clicking link in bio and tap the Recipes tab and search 👇🏼 Make ‘em & tag me! Or at least, just make them & let me know what you think! 😉

http://www.cocospaleokitchen.com/crockpot-beef-short-ribs/
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First of all (for the original followers), as you can see - I am not spazicoco anymore - well, still a spaz but ….name changed to ‘a daily dose of coco’! So it IS me! Stay put 😉

New peeps here …THANK YOU for following and catching my daily doses of life! 

I’m a happy wife, momma of 3 grown adults and 2 adorable granddaughters! 

I live in So Cal and LOVE to be outdoors. Favorite weekend past times are babysitting M&M, riding bikes, walking at the beach, hikes and hanging with friends and family! 

I’m 57 going on 37 🤗 I follow a paleo lifestyle and have for about 11+ years …and have never felt better! 

I rewrite groceries lists if they are too messy (and yes, I still use pen and paper!).

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✨Banana Coffee Cake Bars✨

1 cup almond flour 
1/3 cup tapioca flour
1/3 cup coconut sugar 
2 tsp cinnamon 
1 tsp baking powder
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1/3 cup chopped pecans 
2 tbsp coconut sugar 
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2 tbsp softened butter or coconut oil (not melted)

Preheat oven to 350°

Smash banana and put into a medium bowl, along with the eggs, and vanilla. Combine. 

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Enjoy with a hot cup of coffee!
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