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Home » Cinnamon French Toast Bake {Paleo, Grain Free, Gluten Free}

Cinnamon French Toast Bake {Paleo, Grain Free, Gluten Free}

January 21, 2018 by Valerie

The other day I was cleaning out my ‘notes’ on my phone and came across this recipe. I immediately logged onto my blog to see if I ever posted it and I hadn’t! We loved this recipe so I have no idea how this snuck by me and got lost in the shuffle!

One thing my hubby always mentioned when we ditched the grains (bread), was that he missed french toast. I’ve never been a huge lover of bread dunked in egg, then fried up with syrup drizzled over top so it wasn’t something I was rushing to get done – and frankly at the time, there weren’t many paleo bread options. Now there are quite a few that you can either purchase already in bread form or make your own from the many recipes that have since been published.

This recipe uses Fox Hill Kitchens. I have used many of their bread products and love them all! And like many of my recipes come about, this one is no exception. One day my husband said, “You could use these bunz and make french toast with them!” Ok, no more excuses or time to waste – I had to give it a try so my hubby could get his “fix”. Instead of using the bunz in their form, I decided to dice them up and make a bake. Of course you could use any bread of your liking. There are so many gluten free, grain free and/or paleo options out there now!

With a chill wind in the air right now – and if you’re anywhere other than Southern California, you’re probably experiencing more than a chill wind in January – this breakfast warms the house with all the yumminess of a cinnamon baked good! And who doesn’t love that? Forget the candles ….just make this!

Since this is more of a “casserole” style, you could definitely use this recipe to prep ahead and quickly slice and warm throughout your week. Or make ahead on Saturday night for a speedy Sunday breakfast with the family. Honestly, we’ve had it for dessert too! 

Cinnamon French Toast Bake {paleo, gluten free, grain free}
2018-01-21 08:34:27
Serves 4
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Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Toast Bake
  1. 3 Fox Hill Kitchen Large Awesome Buns
  2. 3/4 cashew milk
  3. 9 eggs
  4. 3 tsp pure vanilla extract
  5. 3 tsp cinnamon
  6. 3 tbsp coconut sugar
  7. 1/2 cup pure maple syrup
  8. Ghee/butter to coat dish
Drizzle
  1. 1/4 cup canned coconut milk (top
  2. of can)
  3. 2 tbsp cashew milk
  4. 1 tbsp ghee
  5. 3-5 drops stevia (or sweetener of
  6. choice
French Toast
  1. Preheat oven to 375 degrees.
  2. Cut Bunz into bite sized pieces (I did this frozen ...4 cuts, diagonally and horizontally).
  3. Whisk the eggs, milk, vanilla, cinnamon and coconut sugar in a bowl.
  4. In a medium sized baking dish, coat bottom & up sided with ghee or butter. Add the bread pieces and pour the egg mixture over the bread. Now drizzle the pure maple syrup over top.
  5. Bake for 30 minutes. Top with drizzle before serving.
Drizzle
  1. In a small bowl, whisk the coconut milk, cashew milk, ghee and stevia drops to combine. Whisk until smooth and creamy. Store in refrigerator*
Notes
  1. *If you have extra - when ready to use, let sit on counter top to come to room temp or softened enough to whisk. Whisk until creamy. Otherwise you can use microwave to soften - 10 seconds will do!
By Cocos Paleo Kitchen
Cocos Paleo Kitchen https://www.cocospaleokitchen.com/

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Filed Under: Breads, Breakfast, Brunch, Comfort Foods, Everyday Meals, Recipes Tagged With: cinnamonfrenchtoastbake, frenchtoast, frenchtoastbake, glutenfree, grainfree, paleobreakfast, paleobreakfastcasserole, paleofrenchtoast

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A bit about Valerie – aka: Coco

Living a healthy, clean & active life - using a paleo lifestyle as my template. I love to cook using real, whole foods from proper sources, as well as bake sweet treats for my never-ending sweet tooth! CrossFit is my 'drug of choice' :) And running is my meditation time. If I'm not in the kitchen, you'll find me with my hubby/family - enjoying life!

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Choose a word. Which word did you choose? I cho Choose a word. 

Which word did you choose?

I chose harmony …
Don’t you love walking in the door and dinner is Don’t you love walking in the door and dinner is basically ready?! 🤩

Crockpot Beef Short Ribs will make a weekday dinner quick, easy and delish!! 

I whipped up some green beans using @thenewprimal coconut aminos, @primalkitchenfoods avocado oil + fresh garlic & cauliflower rice! Dinner was good-to-go 😋

You can get the Beef Short Rib recipe by clicking link in bio and tap the Recipes tab and search 👇🏼 Make ‘em & tag me! Or at least, just make them & let me know what you think! 😉

http://www.cocospaleokitchen.com/crockpot-beef-short-ribs/
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Hanging with my kids is one of my favorite things Hanging with my kids is one of my favorite things to do! 

You raise them and hope that they turn out to be decent human beings. And then they are grown ….and way beyond decent! 

It’s so fun to now be friends with my “kids” and enjoy their special qualities within each one of them! 

Mother’s Day was so fun trying to get to the Hollywood sign. I have been to the sign …so I wasn’t really caring about the destination- I was fully enjoying the journey with Kylie and Dustin! Colie stayed back with her own kids. We missed her but totally understand that she is now a momma too! 

I am truly thankful and blessed! 💛
Lots and LOTS of new faces here - so I thought I w Lots and LOTS of new faces here - so I thought I would take a sec & tell you a little about myself! 👋🏼 

First of all (for the original followers), as you can see - I am not spazicoco anymore - well, still a spaz but ….name changed to ‘a daily dose of coco’! So it IS me! Stay put 😉

New peeps here …THANK YOU for following and catching my daily doses of life! 

I’m a happy wife, momma of 3 grown adults and 2 adorable granddaughters! 

I live in So Cal and LOVE to be outdoors. Favorite weekend past times are babysitting M&M, riding bikes, walking at the beach, hikes and hanging with friends and family! 

I’m 57 going on 37 🤗 I follow a paleo lifestyle and have for about 11+ years …and have never felt better! 

I rewrite groceries lists if they are too messy (and yes, I still use pen and paper!).

I don’t wear tennis shoes unless I’m working out - it’s usually sandals, flats, booties or boots 😉

I love my coffee & piece of dark chocolate every single day! 

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I am called Coco because mannnnny years ago (1980ish), when my first niece was born - being the only dark one, in a sea of blondes - they gave me a special name of Coco ….and it stuck!! And since I’m a dark chocoholic, it worked!

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I’m happy you’re all following along and allowing daily doses of me to trickle into your lives! Please message with any questions or comment away 🤩 I love to connect with all of you!
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Let me know what you think! 

✨Banana Coffee Cake Bars✨

1 cup almond flour 
1/3 cup tapioca flour
1/3 cup coconut sugar 
2 tsp cinnamon 
1 tsp baking powder
Pinch of salt 
2 large ripe bananas 
4 eggs
1 tsp pure vanilla extract 

Topping: 

1/3 cup chopped pecans 
2 tbsp coconut sugar 
3 tsp cinnamon 
2 tbsp softened butter or coconut oil (not melted)

Preheat oven to 350°

Smash banana and put into a medium bowl, along with the eggs, and vanilla. Combine. 

In another bowl, mix flours, coconut sugar, cinnamon, baking soda and salt. Whisk together. Then add to the banana bowl and mix til incorporated. 

Make the topping in a small bowl, using a fork to smash all ingredients together. 

Line an 8x8 baking pan with parchment paper. Pour the banana batter into the lined baking pan 

Top with topping, randomly placing small chunks on top of batter …trying to evenly distribute. 

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Enjoy with a hot cup of coffee!
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No one else is my competitor, but me. While I silently compete within myself & strive to hit my goals …….I will also be cheering you on, celebrating your victories! 

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The Trebiotics are added in to help with my gut health. Our gut is our 2nd brain and literally reacts to all the things we put in and on our bodies! We need (yes, NEED) to make sure our gut is in check to keep us healthy AND WELL! The Trebiotics has pre, post and probiotics all in one scoop! 

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