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Home » Hiding Behind The Screen – Would You Say It To Someone’s Face?

Hiding Behind The Screen – Would You Say It To Someone’s Face?

November 8, 2018 by Valerie

If you follow my ‘stories’ on Instagram, you probably noticed I was a little quiet a couple  of weeks back – not that I share on a continual/daily basis – but I wasn’t sharing at all for a few-ish days. I’m still getting the hang of using ‘stories’ and there were reasons that I didn’t jump on that as quickly as most due to insecurities — which brings me to the reason for this blog post.

Late to the ‘IG Story’ Party

When I would watch some of the people I follow do Instagram stories, the one thing I did notice was how young most of my fellow blog mates are. That said, I felt like I fit right in even though there’s a pretty big age difference because I feel young, I share the same interests and frankly, none of my friends I made on social media, have made me feel anything other than, their friend. I remember chatting with a group of gals in our little blogger group, about the fact that I felt awkward showing my face and speaking into my phone (selfie shots while talking!) because of my insecurities. They continually encouraged me to hop on and share via IG Stories and so I finally took that plunge and it was a slow process …..sharing 1x per day, then not sharing for a few days …..then again 1x etc and so on. Within the last 6ish months, I got more comfortable and the people messaging back made me feel like it was definitely a worth while avenue and believe it or not, I created some great bonds with the handful that message regularly.

So what were (are) my insecurities? Well, for one, I had crooked teeth. They bugged the crud out of me but I finally did something about that and got aligners but for the longest time, all I could see in pictures and videos was my front tooth angled out and protruding! 2ndly, my voice. I can’t tell you how much I cringe when I hear my voice in a recording! While playing back a story, I would just have to quickly share it or more often than not, it would get deleted because my voice bugs me. But these aren’t really the biggest reasons for shying away from IG stories — here goes the truth….

I notice my age. So again …I watch my fellow bloggers ‘stories’ and I see vibrant skin, no wrinkles, no bags under the eyes, no crinkle skin (or stretchy skin as my granddaughter calls it) and I seriously feel exactly how these ladies look! BUT THEN — I do a story and see myself and am like, “AHHHHH! I’m not as young as I feel!!!” I see the crows feet, the lines by my mouth ….the jowls staring to “form” and the lines on my forehead. I have 53 years of life on my face and really, I’m ok with growing old gracefully but clearly I don’t look like most of the people I follow and by the looks of my demographic following, I don’t look like most of the people that my following, follows….if that makes sense. While I became a bit more comfortable being in front of my phone on video, I still saw the pesky lines and “age” before me. It is what it is …right?? 

Would You Say This to My Face?

As I’m sure most of you are aware, I am a Beautycounter consultant. I have actually been in the business for a couple/few years. Recently, I’ve been more active in trying to bring more awareness to using safer skincare and the reasons we should be more mindful about what we put on our body, as much as we are with what we put in it. One day while doing a ‘story’ on IG, I was sharing a couple of products that I love! (our Overnight Resurfacing Peel & the Counter Match Sleeping Recovery Cream) They have been game changing in terms of how my skin feels and have shown great improvements on fine lines and age spots. 

“Well, you should probably use a better product because you have a long way to go to look younger.” <– This. A comment that was messaged to me from my ‘story’. Not to be out done by, –> “Maybe botox will better suit you.” Another inspiring comment. I ask you — do you think these 2 people would have actually said this to my face?? Frankly, I would have rather they did so because hiding behind a screen is pretty sad and cowardly. I didn’t respond to the first one because I was so taken back and with the 2nd message, a simple, “Wow.” was all I said. 

I’m not anything other than a human being trying to inspire people. I’m not a chef, nutritionist or make up artist for that matter. I share what I do because I am in fact, just your average, “normal” everyday gal who tries to live a clean life by way of food and lifestyle. This is why I share ……because if I can do it, anyone can do it! I am not perfect and I’m not 20. So while these products I share have in fact, made a difference in my skin, it doesn’t turn back the clock! I’m not selling a miracle …..and though I’ve personally seen great improvements, I’m still 53 years old and Beautycounter is helping me age gracefully – all the while making sure I’m not putting on crazy chemicals that could possibly wreak havoc on my health.

If You Can’t Say Something Nice ….

I’m sure all mom’s have said this to their children at some point or another! “If you can’t say something nice, don’t say anything at all.” Well, I have to agree. I’m all for constructive criticism and I even like a good debate from time to time BUT please …..be careful of the words that might hurt someone. Did these people mean to hurt my feelings or were they just being honest about what they see? I don’t know but I do know that with social media, more and more people think they can spew harsh and hurtful words because they are hidden. Ask yourself, “Would you say this to their face?” and be honest with yourself – if the answer is ‘no’, then please refrain from saying it behind your screen. 

These 2 comments hurt. I began to wonder if I should show myself on ‘stories’ anymore. I doubted that I could have a successful business with Beautycounter because I have “stretchy skin” (as my sweet, sweet Mazzy calls it) and I kind of stayed off the radar because I was a little down. Granted, I’m sooooo thankful for ALL OF THE KIND words I get from all of you and 2 harsh comments shouldn’t outweigh the good but it just goes to show what unkind words can do to a psyche. 

I bounced back quickly and I’m good! I’m not going to lie, I wonder about what other message might come through when I’m doing a ‘story’ but as I just mentioned, I get so many great comments and have connected with so many great people that I refuse to let one bad apple spoil the whole bunch! But more than that …yes, I’m insecure about my “imperfections”, if you will but I’m ‘ok’ with them! I will continue to grow old gracefully and share bits and pieces of my life with you all …..along with the reason I’m here in the first place — food! As I evolved with a healthier lifestyle, food is only a part of the equation so yes, I share personal products that will help keep us the healthiest version of us that we can be!

XOXO ~

 

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Filed Under: About Me, Uncategorized Tagged With: aboutme, agegracefully, beautycounter, behindthescreen, braverybehindyourdevice, socialmedia

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A bit about Valerie – aka: Coco

Living a healthy, clean & active life - using a paleo lifestyle as my template. I love to cook using real, whole foods from proper sources, as well as bake sweet treats for my never-ending sweet tooth! CrossFit is my 'drug of choice' :) And running is my meditation time. If I'm not in the kitchen, you'll find me with my hubby/family - enjoying life!

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Choose a word. Which word did you choose? I cho Choose a word. 

Which word did you choose?

I chose harmony …
Don’t you love walking in the door and dinner is Don’t you love walking in the door and dinner is basically ready?! 🤩

Crockpot Beef Short Ribs will make a weekday dinner quick, easy and delish!! 

I whipped up some green beans using @thenewprimal coconut aminos, @primalkitchenfoods avocado oil + fresh garlic & cauliflower rice! Dinner was good-to-go 😋

You can get the Beef Short Rib recipe by clicking link in bio and tap the Recipes tab and search 👇🏼 Make ‘em & tag me! Or at least, just make them & let me know what you think! 😉

http://www.cocospaleokitchen.com/crockpot-beef-short-ribs/
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Hanging with my kids is one of my favorite things Hanging with my kids is one of my favorite things to do! 

You raise them and hope that they turn out to be decent human beings. And then they are grown ….and way beyond decent! 

It’s so fun to now be friends with my “kids” and enjoy their special qualities within each one of them! 

Mother’s Day was so fun trying to get to the Hollywood sign. I have been to the sign …so I wasn’t really caring about the destination- I was fully enjoying the journey with Kylie and Dustin! Colie stayed back with her own kids. We missed her but totally understand that she is now a momma too! 

I am truly thankful and blessed! 💛
Lots and LOTS of new faces here - so I thought I w Lots and LOTS of new faces here - so I thought I would take a sec & tell you a little about myself! 👋🏼 

First of all (for the original followers), as you can see - I am not spazicoco anymore - well, still a spaz but ….name changed to ‘a daily dose of coco’! So it IS me! Stay put 😉

New peeps here …THANK YOU for following and catching my daily doses of life! 

I’m a happy wife, momma of 3 grown adults and 2 adorable granddaughters! 

I live in So Cal and LOVE to be outdoors. Favorite weekend past times are babysitting M&M, riding bikes, walking at the beach, hikes and hanging with friends and family! 

I’m 57 going on 37 🤗 I follow a paleo lifestyle and have for about 11+ years …and have never felt better! 

I rewrite groceries lists if they are too messy (and yes, I still use pen and paper!).

I don’t wear tennis shoes unless I’m working out - it’s usually sandals, flats, booties or boots 😉

I love my coffee & piece of dark chocolate every single day! 

I like living a healthy lifestyle by way of food, safer products and daily movement! 🌟

I am called Coco because mannnnny years ago (1980ish), when my first niece was born - being the only dark one, in a sea of blondes - they gave me a special name of Coco ….and it stuck!! And since I’m a dark chocoholic, it worked!

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I’m happy you’re all following along and allowing daily doses of me to trickle into your lives! Please message with any questions or comment away 🤩 I love to connect with all of you!
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Do you have a coupe of ripe bananas to use up?? Go Do you have a coupe of ripe bananas to use up?? Good! Here’s a delish & easy recipe for you! 

Paleo BANANA COFFEE CAKE Bars! 🍌 

Let me know what you think! 

✨Banana Coffee Cake Bars✨

1 cup almond flour 
1/3 cup tapioca flour
1/3 cup coconut sugar 
2 tsp cinnamon 
1 tsp baking powder
Pinch of salt 
2 large ripe bananas 
4 eggs
1 tsp pure vanilla extract 

Topping: 

1/3 cup chopped pecans 
2 tbsp coconut sugar 
3 tsp cinnamon 
2 tbsp softened butter or coconut oil (not melted)

Preheat oven to 350°

Smash banana and put into a medium bowl, along with the eggs, and vanilla. Combine. 

In another bowl, mix flours, coconut sugar, cinnamon, baking soda and salt. Whisk together. Then add to the banana bowl and mix til incorporated. 

Make the topping in a small bowl, using a fork to smash all ingredients together. 

Line an 8x8 baking pan with parchment paper. Pour the banana batter into the lined baking pan 

Top with topping, randomly placing small chunks on top of batter …trying to evenly distribute. 

Bake at 350° for 30 min. Cool on cooling rack for at least 15 min (can be cut warm, carefully). Use a bread knife to cut into 16 squares. 

Enjoy with a hot cup of coffee!
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I do however, compete within myself and strive to meet goals that surpasses my last goal! 

No one else is my competitor, but me. While I silently compete within myself & strive to hit my goals …….I will also be cheering you on, celebrating your victories! 

Whether it’s in business, in school, in the gym ….whatever it may be - be your own competitor & improve on you, based on where you once were! You really are the only person you need to impress!
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Not only did I not have any joint pain, I saw hair growth in areas that weren’t growing (temple area) AND my hair stopped shedding as much! I also noticed and felt my skin being more supple, as well as nail growth (too much! 😬) and strength. 

Another huge bonus by adding in the Trim BioCell collagen, was that my middle area was less bloated & I began seeing ab muscles 🙌🏼
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The Trebiotics are added in to help with my gut health. Our gut is our 2nd brain and literally reacts to all the things we put in and on our bodies! We need (yes, NEED) to make sure our gut is in check to keep us healthy AND WELL! The Trebiotics has pre, post and probiotics all in one scoop! 

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Click link in bio and tap the ‘My Daily Dose’ tab and check out these products. You can most certainly delete anything from the cart (I added the Trim + Life bundle as it saves a few dollars buying it that way …but there are also single bottles in the cart too). Message me with any questions!

**edited as I misspoke in video - Trim has the exact same amount of type 2 collagen & hyaluronic acid as all of our BioCell collagens - but has added CLA!
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I cooked 3 eggs, 3 sausages and spinach for my hub I cooked 3 eggs, 3 sausages and spinach for my hubby and I. Why didn’t I make 4??? Well …here’s why ➡️ there were only 3 @pedersonsfarms spicy breakfast sausage left in the package & there were only 3 eggs left in my carton …so I went with it (I have unopened, of each …but ‘eh’ …let’s just divvy up what’s opened)!

Hubby got 2 eggs and one sausage and I got one egg and 2 sausages!!!! I think I WON! 😉

Scooped up the yolk that runneth into the  spinach with a @mikeys cassava tortilla! 

That’s what was for breakfast 😋 What was on your plate?
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Easy like Sunday morning ✨ I’m battling some Easy like Sunday morning ✨

I’m battling some crazy allergies & sitting here, with my head back to keep my nose from dripping, is all I need/should do right now! 

I really don’t like to give in to things - I like to be up and about but I try to tell myself, what I would tell others ….and that is, “It’s ok to give in and be still!” 

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So here’s to a nice relaxing day! Enjoy yours, no matter how you spend it! 
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