Cocos Paleo Kitchen

food with a purpose

  • Home
  • Recipe Index
    • Breakfast
    • Lunch
    • Dinner
    • Desserts
    • Sides
      • Sauces/Dips
    • Breads
    • Soups & Salads
  • Cocos Favs
    • Amazon Favorites
      • Instant Pot
      • Egg Pan Poacher
      • Immersion Blender
      • Handheld Electric Milk Frother
      • Vitamix
      • Waffle Iron
      • Practical Paleo – Book
      • Whole 30 Kit – Primal Kitchen Foods
  • What I’m up to
    • Safer Skincare – What Are You Feeding Your Skin?
    • Visit to NC & Being ‘ok’ w/Not Working Out
    • All Dogs Go To Heaven
    • Colie’s Baby Shower
    • Primal Pastures Tour/Potluck
    • Celebrating 50 Years of Life!
    • Call Me Grandma
    • Running/Mud Runs
    • About Me
  • About Me
    • Why Blog?
  • Contact Page
    • FAQ
      • Disclosure
Home » Paleo Lasagna {using Palmini}

Paleo Lasagna {using Palmini}

March 30, 2020 by Valerie

Jump to recipe

I wanted to start out by asking how everyone is doing right now? I know it’s a crazy time and I have hesitated posting recipes. However, this is as good time as any, to make sure you all are armed with good food while we’re “stuck at home”. If you’re reading this post after the coronavirus pandemic, then my hope is that you/family pulled through health-wise and financially!!! Onto the Paleo Lasagna {using Palmini} recipe!

I’m sure at this point, you can find many ways to make lasagna without dairy and/or grains. I have made it with eggplant, zucchini and even romaine lettuce. BUT this Paleo Lasagna {using Palmini} has got to be the most traditional tasting lasagna I have ever made!

What is Palmini? Ok – I’ll link it HERE but it’s basically hearts of palm, cut into slices to resemble lasagna noodles. They aren’t quite as long or wide so you can play around with it in your dish or you can even roll them! Up to you! I have also used Palmini’s fettucini and it’s equally as good. So many options now ….to make grain and/or gluten free dishes but this Palmini substitute really makes me happy! My local Sprouts has them so be sure to check out stores close to you. They are on the pasta aisle.

If you’re searching for other dishes you can toss and bake – why not try this other Lasagna recipe! It’s my Lasagna Dip and it’s so good and perfect to munch on while your watching TV! (I know…eating in front of the TV isn’t optimal but right now? ….let’s just get through these days and if eating in front of the TV makes you happy, so be it!).

I am going to keep this short and sweet. My hope and prayer is that you are all healthy and hangin’ in there! So many uncertainties and I am hoping we can all be stronger when all is said and done! I am keeping all of my peeps in my prayers but if you have anyone you’d like specific prayer or good/positive vibes for, by all means – let me know!

And please let me know if you have any questions with this or any other recipe! If you have suggestions for me, fill me in on those too! <3 Take care of you!

Paleo Lasagna {using Palmini}

Print this recipe
Valerie
March 30, 2020
by Valerie
Category Comfort Foods Dinner Everyday Meals
Persons
6
Prep Time
20 minutes
Cook Time
15 minutes
Total Time
35 minutes

Ingredients

  • 1 can Palmini Lasagna “Pasta”
  • 1 lb ground beef
  • 1 jar Fody Arrabbiata Pasta Sauce (19.4 oz)
  • 4 oz. Kite Hill Ricotta Cheese (1/2 tub)
  • 1 8oz package of sliced portobello mushrooms
  • 2 big handfuls of fresh spinach
  • 1 tbsp ghee or butter
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • Sprinkle of favorite Italian seasoning
  • *optional: 1/2 cup shredded cheese and/or 2 tbsp shredded parmesan cheese

Instructions

  1. Preheat oven to 350°
  2. In a large pan, start to brown ground beef. Once the beef is nearly browned, move to one side of pan ….add butter or ghee, then toss is mushrooms (I break up the mushrooms a bit into smaller pieces as their are cooking).
  3. Sprinkle salt and garlic powder onto meat and mushrooms.
  4. Once ground beef is thoroughly cooked through and mushrooms are softened, add the spinach and incorporate until wilted.
  5. Pour in 1 cup pasta sauce and stir. Keep on low heat.
  6. Drain, rinse and dry the Palmini Slices.
  7. In a 8×6 baking dish, add about 3 tbsp’s pasta sauce to bottom of dish. Layer the Palmini Slices to cover.
  8. Layer 1/2 the meat mixture onto the slices- then dollop the ricotta using a tsp onto the meat mixture. I placed about 8 dollops on the layer.
  9. Repeat with more Palmini Slices (you made need to cut a few to fit at end & side of dish). Use & layer the remaining meat mixture. And again, dollop the ricotta cheese.
  10. Layer one more Palmini layer….pour mixture evenly rest of Pasta Sauce over top and spread to evenly distribute. Add shredded cheese if desired.
  11. Bake at 350° for 15 minutes. Let stand to set for 10-15 min before cutting into it. Top with parmesan cheese if you would like!

Tags

ketolasagna
© 2025 www.cocospaleokitchen.com
https://www.cocospaleokitchen.com/paleo-lasagna-using-palmini/

Share this:

  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on X (Opens in new window) X

Filed Under: Comfort Foods, Dinner, Everyday Meals Tagged With: ketolasagna

« Dark Chocolate Bars w/Macadamia & Coconut
Fudgy Paleo Brownies »

A bit about Valerie – aka: Coco

Living a healthy, clean & active life - using a paleo lifestyle as my template. I love to cook using real, whole foods from proper sources, as well as bake sweet treats for my never-ending sweet tooth! CrossFit is my 'drug of choice' :) And running is my meditation time. If I'm not in the kitchen, you'll find me with my hubby/family - enjoying life!

Wanna Stay In the Loop???

Stay Connected with me!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Recent Posts

  • Teriyaki Chicken Thighs
  • Creamy Tomato Basil Soup
  • No-Bake Chocolate Cashew Bars
  • Mac’n’Cheeseburger w/Veggies
  • Paleo Pumpkin Muffins w/Cream “Cheese”

Categories

Clean Beauty!

Ad

Affiliates – A Few Of My Favorite Things!

Ad
Ad
Ad
Ad
Ad
Ad
Ad
Ad

Instagram

adailydoseof_coco

Choose a word. Which word did you choose? I cho Choose a word. 

Which word did you choose?

I chose harmony …
Don’t you love walking in the door and dinner is Don’t you love walking in the door and dinner is basically ready?! 🤩

Crockpot Beef Short Ribs will make a weekday dinner quick, easy and delish!! 

I whipped up some green beans using @thenewprimal coconut aminos, @primalkitchenfoods avocado oil + fresh garlic & cauliflower rice! Dinner was good-to-go 😋

You can get the Beef Short Rib recipe by clicking link in bio and tap the Recipes tab and search 👇🏼 Make ‘em & tag me! Or at least, just make them & let me know what you think! 😉

http://www.cocospaleokitchen.com/crockpot-beef-short-ribs/
.
.
.
.
.
#crockpot #beefshortribs #paleomeals #dinnerideas #healthyfood #quickandeasymeals #paleolifestyle #feedfeed #foodwithapurpose #healthandwellness #cocospaleokitchen
Hanging with my kids is one of my favorite things Hanging with my kids is one of my favorite things to do! 

You raise them and hope that they turn out to be decent human beings. And then they are grown ….and way beyond decent! 

It’s so fun to now be friends with my “kids” and enjoy their special qualities within each one of them! 

Mother’s Day was so fun trying to get to the Hollywood sign. I have been to the sign …so I wasn’t really caring about the destination- I was fully enjoying the journey with Kylie and Dustin! Colie stayed back with her own kids. We missed her but totally understand that she is now a momma too! 

I am truly thankful and blessed! 💛
Lots and LOTS of new faces here - so I thought I w Lots and LOTS of new faces here - so I thought I would take a sec & tell you a little about myself! 👋🏼 

First of all (for the original followers), as you can see - I am not spazicoco anymore - well, still a spaz but ….name changed to ‘a daily dose of coco’! So it IS me! Stay put 😉

New peeps here …THANK YOU for following and catching my daily doses of life! 

I’m a happy wife, momma of 3 grown adults and 2 adorable granddaughters! 

I live in So Cal and LOVE to be outdoors. Favorite weekend past times are babysitting M&M, riding bikes, walking at the beach, hikes and hanging with friends and family! 

I’m 57 going on 37 🤗 I follow a paleo lifestyle and have for about 11+ years …and have never felt better! 

I rewrite groceries lists if they are too messy (and yes, I still use pen and paper!).

I don’t wear tennis shoes unless I’m working out - it’s usually sandals, flats, booties or boots 😉

I love my coffee & piece of dark chocolate every single day! 

I like living a healthy lifestyle by way of food, safer products and daily movement! 🌟

I am called Coco because mannnnny years ago (1980ish), when my first niece was born - being the only dark one, in a sea of blondes - they gave me a special name of Coco ….and it stuck!! And since I’m a dark chocoholic, it worked!

I was hacked at my other IG of cocospaleokitchen and lost all my photos, videos and 54k+ followers 😩 I made so many wonderful connections and miss it! I decided to just remain positive and move on …so this IG migrated into a combo of both spazicoco and cpk! If you’re a cpk follower- yay!!! Glad you made it here 💛

I’m happy you’re all following along and allowing daily doses of me to trickle into your lives! Please message with any questions or comment away 🤩 I love to connect with all of you!
.
.
.
.
.
#dailydose #hiitsme #welcome #spazicoco #cocospaleokitchen #alittleaboutme #newfollowerswelcome #thanksforyoursupport
Do you have a coupe of ripe bananas to use up?? Go Do you have a coupe of ripe bananas to use up?? Good! Here’s a delish & easy recipe for you! 

Paleo BANANA COFFEE CAKE Bars! 🍌 

Let me know what you think! 

✨Banana Coffee Cake Bars✨

1 cup almond flour 
1/3 cup tapioca flour
1/3 cup coconut sugar 
2 tsp cinnamon 
1 tsp baking powder
Pinch of salt 
2 large ripe bananas 
4 eggs
1 tsp pure vanilla extract 

Topping: 

1/3 cup chopped pecans 
2 tbsp coconut sugar 
3 tsp cinnamon 
2 tbsp softened butter or coconut oil (not melted)

Preheat oven to 350°

Smash banana and put into a medium bowl, along with the eggs, and vanilla. Combine. 

In another bowl, mix flours, coconut sugar, cinnamon, baking soda and salt. Whisk together. Then add to the banana bowl and mix til incorporated. 

Make the topping in a small bowl, using a fork to smash all ingredients together. 

Line an 8x8 baking pan with parchment paper. Pour the banana batter into the lined baking pan 

Top with topping, randomly placing small chunks on top of batter …trying to evenly distribute. 

Bake at 350° for 30 min. Cool on cooling rack for at least 15 min (can be cut warm, carefully). Use a bread knife to cut into 16 squares. 

Enjoy with a hot cup of coffee!
.
.
.
.
#paleobars #bananacoffeecake #bananabread #paleobananabread #coffeecake #grainfree #glutenfree #paleorecipes #healthyrecipes #paleotreat #foodwithapurpose #cocospaleokitchen
I love this! I instantly thought of our mentorshi I love this!

I instantly thought of our mentorship group - and how everyone is so supportive of one another …cheering each other on. There isn’t a detection of a competition from person to person. 

I do however, compete within myself and strive to meet goals that surpasses my last goal! 

No one else is my competitor, but me. While I silently compete within myself & strive to hit my goals …….I will also be cheering you on, celebrating your victories! 

Whether it’s in business, in school, in the gym ….whatever it may be - be your own competitor & improve on you, based on where you once were! You really are the only person you need to impress!
.
.
.
.
#foodforthought #striveformore #beintentional #meetyourgoals #thoughtoftheday #thriveinlife #liveyourbestlife
Do you even collagen? Did you know we stop produci Do you even collagen? Did you know we stop producing collagen naturally, in our 20’s??!! 

OK! So I have been taking collagen for yeeeeaaars but in powdered form. Fast forward to a couple of months ago, I decided to checkout this liquid BioCell collagen and was AMAZED!

Not only did I not have any joint pain, I saw hair growth in areas that weren’t growing (temple area) AND my hair stopped shedding as much! I also noticed and felt my skin being more supple, as well as nail growth (too much! 😬) and strength. 

Another huge bonus by adding in the Trim BioCell collagen, was that my middle area was less bloated & I began seeing ab muscles 🙌🏼
**Trim has the same amount of collagen & hyaluronic acid as the other BioCell’s BUT has added CLA to inhibit dat storage and use fat, as well as promote lean muscle mass. 

The Trebiotics are added in to help with my gut health. Our gut is our 2nd brain and literally reacts to all the things we put in and on our bodies! We need (yes, NEED) to make sure our gut is in check to keep us healthy AND WELL! The Trebiotics has pre, post and probiotics all in one scoop! 

Do you want to thrive in life? Are you ready to feel good? Let’s thrive together as well as grow old gracefully 💛

Click link in bio and tap the ‘My Daily Dose’ tab and check out these products. You can most certainly delete anything from the cart (I added the Trim + Life bundle as it saves a few dollars buying it that way …but there are also single bottles in the cart too). Message me with any questions!

**edited as I misspoke in video - Trim has the exact same amount of type 2 collagen & hyaluronic acid as all of our BioCell collagens - but has added CLA!
.
:
:
.
#collagen #biocellcollagen #liquidcollagen #probiotics #guthealth #feelgoodlookgood #healthandwellness #thriveinlife #livingmybestlife #foodforthought #foodwithapurpose #cocospaleokitchen
I cooked 3 eggs, 3 sausages and spinach for my hub I cooked 3 eggs, 3 sausages and spinach for my hubby and I. Why didn’t I make 4??? Well …here’s why ➡️ there were only 3 @pedersonsfarms spicy breakfast sausage left in the package & there were only 3 eggs left in my carton …so I went with it (I have unopened, of each …but ‘eh’ …let’s just divvy up what’s opened)!

Hubby got 2 eggs and one sausage and I got one egg and 2 sausages!!!! I think I WON! 😉

Scooped up the yolk that runneth into the  spinach with a @mikeys cassava tortilla! 

That’s what was for breakfast 😋 What was on your plate?
.
.
.
.
.
#breakfast #paleo #healthylifestyle #healthandwellness #poketheyolk #eatrealfood #paleolifestyle #foodie #foodwithapurpose #cocospaleokitchen
Easy like Sunday morning ✨ I’m battling some Easy like Sunday morning ✨

I’m battling some crazy allergies & sitting here, with my head back to keep my nose from dripping, is all I need/should do right now! 

I really don’t like to give in to things - I like to be up and about but I try to tell myself, what I would tell others ….and that is, “It’s ok to give in and be still!” 

So. I’m enjoying this moment, in hopes that steering clear of the outdoors today, will help my allergies relax a bit! 

What am I doing for my allergies?? I’m diffusing frankincense, doubling up on vitamin c, rubbing ‘Breathe’ essential oil on my chest and now, just vegging with my Buttercup in lap! 

So here’s to a nice relaxing day! Enjoy yours, no matter how you spend it! 
.
.
.
.
.
#easylikesundaymorning #coffeetime #relaxing #allergiesgotmelike #selfcare #foodforthought #bestill #healthandwellness
Follow on Instagram
Ad

GET THE LATEST IN YOUR INBOX!

Stay Connected

  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
Ad

#foodwithapurpose

Work with me! (Click on photo above)

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress