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Home » Paleo Pizza Crust- using Cassava Flour

Paleo Pizza Crust- using Cassava Flour

October 8, 2015 by Valerie

FullSizeRenderMy hubby joined the paleo lifestyle because I pretty much made him — KIDDING! But in all honesty, it’s how I cook so he followed suit and he is actually very mindful about what he eats and really understands why I chose this route. One thing…..he says he misses a lot, is pizza! He loved pizza and beer and though he’s given up so many other things to be a healthier person, he will have beer on occasion and he will get a gluten free pizza if there’s that option when we eat out!

Many places offer gluten free pizza’s now. It’s exciting for those that are celiac and need to eat gluten free but for those of us who steer clear of the white flour and sugar, what are our options? There aren’t many. What I do like about some of these ‘build your own’ pizza places, is that you can choose the gluten free crust and load your pizza with veggies. You can choose the cheese (if any) and it’s become a good option for those who just really would like a taste of pizza but need to make the changes due to dietary restrictions or choices.

I personally didn’t miss pizza. I have always been the girl who took the cheese and pepperoni’s off and ate them without the crust. I’m not a big fan of pizza crust and I guess that’s why making the switch to give up grains/flours etc. was so easy. I am not a sandwich lover either — bread in general (unless it’s a treat!) has never been big on my “like list”. That being said, when I realized there was a thin crust option for pizza, I became intrigued! It resembled a thick, crusty tortilla and that is something I was on board with! When I made personal pizza’s for my family – prepaleo days – I used whole wheat or spinach tortillas for myself. Thin crust soon made me a pizza lover!

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This pizza crust recipe is made with Ottos Cassava Flour and as mentioned, I’m a thin crust lover so I rolled it out pretty thin. Baking instructions are for a thinner crust. I’m sure you can make this a thicker crust if preferred but I’d definitely modify the cooking times accordingly. Additionally, there are 2 methods of baking the crust  — I prefer to the cast iron to oven method but the ‘straight to the oven’ works just as well! Well, have at it! Happy pizza eating 🙂

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Paleo Pizza
2015-10-07 07:45:08
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Ingredients
  1. 1 cup cassava flour
  2. 1/2 cup tapioca flour
  3. 1/3 cup ghee or brown butter
  4. 1/3 cup water
  5. 2 tbsp melted coconut oil
  6. 1 large egg
  7. 1 tsp garlic powder
  8. 1 tsp italian seasonings
  9. 1/2 tsp salt
  10. 2 tbsp olive oil
Toppings
  1. 1 cup paleo pasta sauce or pizza sauce
  2. 2 spicy sausage links, crumbled & cooked
  3. 8 applegate pepperoni slices, cut into 4's
  4. 1/2 red onion, sliced
  5. 1/2 cup sliced mushrooms
  6. 6 roma tomato slices
  7. 1/4 - 1/2 cup goat cheese crumbles
  8. 6 basil leaves, chopped
Instructions
  1. Preheat oven to 400 degrees
  2. Mix all ingredients (except the olive oil) with a stand mixer or you can use hand mixer or whisk, making sure you incorporate well until you have a dough-like consistency.
  3. Heat a large cast iron pan over medium heat.
  4. Separate the dough into 2 dough balls.
  5. Roll one dough ball out in between 2 pieces of parchment paper making a 9in circle in diameter.
  6. Carefully peel away the parchment pieces from dough round and place the dough into the cast iron skillet.
  7. Let it cook up for 3 minutes, turn over and cook another 2 minutes - brush on some olive oil, then place it in preheated oven for 9 minutes. While this one is in oven, prep the 2nd dough ball!*
  8. *Take out and start layering on your favorite toppings! Put back into oven just long enough to melt cheese if using or warming through the toppings, excluding basil.
  9. Toss basil on before serving.
Notes
  1. I also made this crust without the cast iron pan by placing the pizza dough rounds on a preheated pizza stone. Just add the pizza stone into the oven when you turn it on to preheat, carefully take out the hot stone and place the pizza dough onto the stone - put into oven for 15 min, brushing on olive oil about 1/2 way through cooking. Top with favorite toppings, back into oven to warm for a few minutes.
  2. *When you top your pizza that's been made in cast iron, you can transfer to the stone and put back into oven to warm so you free up your cast iron to start your 2nd pizza 🙂
By Cocos Paleo Kitchen
Cocos Paleo Kitchen https://www.cocospaleokitchen.com/

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Filed Under: Breads, Dinner, Recipes Tagged With: glutenfree, glutenfreecrust, glutenfreepizza, grainfree, grainfreecrust, nutfree, nutfreecrust, paleocrust, paleopizza, paleopizzacrust, primalpizza

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A bit about Valerie – aka: Coco

Living a healthy, clean & active life - using a paleo lifestyle as my template. I love to cook using real, whole foods from proper sources, as well as bake sweet treats for my never-ending sweet tooth! CrossFit is my 'drug of choice' :) And running is my meditation time. If I'm not in the kitchen, you'll find me with my hubby/family - enjoying life!

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Choose a word. Which word did you choose? I cho Choose a word. 

Which word did you choose?

I chose harmony …
Don’t you love walking in the door and dinner is Don’t you love walking in the door and dinner is basically ready?! 🤩

Crockpot Beef Short Ribs will make a weekday dinner quick, easy and delish!! 

I whipped up some green beans using @thenewprimal coconut aminos, @primalkitchenfoods avocado oil + fresh garlic & cauliflower rice! Dinner was good-to-go 😋

You can get the Beef Short Rib recipe by clicking link in bio and tap the Recipes tab and search 👇🏼 Make ‘em & tag me! Or at least, just make them & let me know what you think! 😉

http://www.cocospaleokitchen.com/crockpot-beef-short-ribs/
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Hanging with my kids is one of my favorite things Hanging with my kids is one of my favorite things to do! 

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I am truly thankful and blessed! 💛
Lots and LOTS of new faces here - so I thought I w Lots and LOTS of new faces here - so I thought I would take a sec & tell you a little about myself! 👋🏼 

First of all (for the original followers), as you can see - I am not spazicoco anymore - well, still a spaz but ….name changed to ‘a daily dose of coco’! So it IS me! Stay put 😉

New peeps here …THANK YOU for following and catching my daily doses of life! 

I’m a happy wife, momma of 3 grown adults and 2 adorable granddaughters! 

I live in So Cal and LOVE to be outdoors. Favorite weekend past times are babysitting M&M, riding bikes, walking at the beach, hikes and hanging with friends and family! 

I’m 57 going on 37 🤗 I follow a paleo lifestyle and have for about 11+ years …and have never felt better! 

I rewrite groceries lists if they are too messy (and yes, I still use pen and paper!).

I don’t wear tennis shoes unless I’m working out - it’s usually sandals, flats, booties or boots 😉

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Do you have a coupe of ripe bananas to use up?? Go Do you have a coupe of ripe bananas to use up?? Good! Here’s a delish & easy recipe for you! 

Paleo BANANA COFFEE CAKE Bars! 🍌 

Let me know what you think! 

✨Banana Coffee Cake Bars✨

1 cup almond flour 
1/3 cup tapioca flour
1/3 cup coconut sugar 
2 tsp cinnamon 
1 tsp baking powder
Pinch of salt 
2 large ripe bananas 
4 eggs
1 tsp pure vanilla extract 

Topping: 

1/3 cup chopped pecans 
2 tbsp coconut sugar 
3 tsp cinnamon 
2 tbsp softened butter or coconut oil (not melted)

Preheat oven to 350°

Smash banana and put into a medium bowl, along with the eggs, and vanilla. Combine. 

In another bowl, mix flours, coconut sugar, cinnamon, baking soda and salt. Whisk together. Then add to the banana bowl and mix til incorporated. 

Make the topping in a small bowl, using a fork to smash all ingredients together. 

Line an 8x8 baking pan with parchment paper. Pour the banana batter into the lined baking pan 

Top with topping, randomly placing small chunks on top of batter …trying to evenly distribute. 

Bake at 350° for 30 min. Cool on cooling rack for at least 15 min (can be cut warm, carefully). Use a bread knife to cut into 16 squares. 

Enjoy with a hot cup of coffee!
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I instantly thought of our mentorship group - and how everyone is so supportive of one another …cheering each other on. There isn’t a detection of a competition from person to person. 

I do however, compete within myself and strive to meet goals that surpasses my last goal! 

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Do you even collagen? Did you know we stop produci Do you even collagen? Did you know we stop producing collagen naturally, in our 20’s??!! 

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**Trim has the same amount of collagen & hyaluronic acid as the other BioCell’s BUT has added CLA to inhibit dat storage and use fat, as well as promote lean muscle mass. 

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**edited as I misspoke in video - Trim has the exact same amount of type 2 collagen & hyaluronic acid as all of our BioCell collagens - but has added CLA!
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I cooked 3 eggs, 3 sausages and spinach for my hub I cooked 3 eggs, 3 sausages and spinach for my hubby and I. Why didn’t I make 4??? Well …here’s why ➡️ there were only 3 @pedersonsfarms spicy breakfast sausage left in the package & there were only 3 eggs left in my carton …so I went with it (I have unopened, of each …but ‘eh’ …let’s just divvy up what’s opened)!

Hubby got 2 eggs and one sausage and I got one egg and 2 sausages!!!! I think I WON! 😉

Scooped up the yolk that runneth into the  spinach with a @mikeys cassava tortilla! 

That’s what was for breakfast 😋 What was on your plate?
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Easy like Sunday morning ✨ I’m battling some Easy like Sunday morning ✨

I’m battling some crazy allergies & sitting here, with my head back to keep my nose from dripping, is all I need/should do right now! 

I really don’t like to give in to things - I like to be up and about but I try to tell myself, what I would tell others ….and that is, “It’s ok to give in and be still!” 

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What am I doing for my allergies?? I’m diffusing frankincense, doubling up on vitamin c, rubbing ‘Breathe’ essential oil on my chest and now, just vegging with my Buttercup in lap! 

So here’s to a nice relaxing day! Enjoy yours, no matter how you spend it! 
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