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Home » Salmon Guacamole Dip

Salmon Guacamole Dip

June 18, 2017 by Valerie

 

One of our favorite places to eat out is a little Mexican restaurant down at the beach. It’s not authentic Mexican food and that is actually what I love about this place because they have so many things on the menu that I can choose to eat, without feeling like I will have regrets and/or “issues” later. My hubby and I often opt for their Tres Guacamole Appetizer (guac served 3 different ways) and guess what? It’s served with plantain chips!!! We also get their ceviche trio and just share the deliciousness between the two of us. It’s been a fun little tradition especially during the summer, of rollerblading on the strand, then grabbing these apps and enjoying the views.

I love guacamole and make it a lot at home but rarely change it up. Since eating these creative guacamoles out, it got me to thinking that I can and should change up my guacs to keep it fun and interesting!

So my first ‘real’ go at it was adding salmon. I LOVE salmon and buttery flavor adds so much to a mashed avocado. I have been using Seaforth Fish Company for my seafood of choice these days and I really do like it! Their fish is wild, sustainably and ethically caught so I really feel good about fueling my body with their product. Simply cooked up in my cast iron with some ghee, I am able to get all the benefits & nutrients to fuel my body properly ….and add this to avocado??? Perfection!

Wild Alaskan Sockeye Salmon

I think doubling up on cooking salmon is how I would go about making this recipe. Hot off the grill for dinner one night, then let your second piece cool and whip up this dip the next day. It doesn’t last long – trust me, we ate it way too quickly so you don’t have to worry about the avocado turning brown ….it won’t last that long! It’s definitely something you’ll want to make fresh. As much as I love prepping ahead, the salmon is the only thing you should get done in advance as avocado just doesn’t like hanging out “unskinned” for very long. Don’t get me wrong, you can certainly make in the morning for later in the day but it’s not something I would do on Sunday prep day and expect it to be (or look!) good by mid week.

But enough of that — onto the recipe! If you have any good guacamole addition suggestions, please comment and let me know! I’m going to be creating new guacs as time goes on but would love input on things you have tried or would like to try!

 

Salmon Guacamole Dip
2017-06-17 08:11:17
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Ingredients
  1. 1 1/2 cups shredded, cooked salmon (about 4 oz)
  2. 2 medium ripe avocados
  3. 2 tbsp mayonnaise
  4. 1 small lime, juiced (or 1/2 larger lime)
  5. 3 tbsp finely diced red onion
  6. 3 garlic cloves, minced
  7. 2 tbsp chopped cilantro
  8. 1/2 tsp salt
  9. 1/4 tsp pepper
  10. *optional: 1 tsp+ finely diced jalapeño
Instructions
  1. In a small mixing bowl, mash avocados with fork and add mayo to combine.
  2. Add lime juice, red onions, garlic, cilantro and salt & pepper. If you want heat, add the jalapeño. Stir in salmon.
  3. Serve with plantain chips, crackers or your favorite veggie dippers!
By Cocos Paleo Kitchen
Cocos Paleo Kitchen https://www.cocospaleokitchen.com/

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Filed Under: Appetizers, Recipes, Sauces/Dips, Sides, Snacks Tagged With: dip, fatfueled, guacamole, healthyfat, keto, paleosnack, salmon, salmonguacamoledip

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A bit about Valerie – aka: Coco

Living a healthy, clean & active life - using a paleo lifestyle as my template. I love to cook using real, whole foods from proper sources, as well as bake sweet treats for my never-ending sweet tooth! CrossFit is my 'drug of choice' :) And running is my meditation time. If I'm not in the kitchen, you'll find me with my hubby/family - enjoying life!

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Choose a word. Which word did you choose? I cho Choose a word. 

Which word did you choose?

I chose harmony …
Don’t you love walking in the door and dinner is Don’t you love walking in the door and dinner is basically ready?! 🤩

Crockpot Beef Short Ribs will make a weekday dinner quick, easy and delish!! 

I whipped up some green beans using @thenewprimal coconut aminos, @primalkitchenfoods avocado oil + fresh garlic & cauliflower rice! Dinner was good-to-go 😋

You can get the Beef Short Rib recipe by clicking link in bio and tap the Recipes tab and search 👇🏼 Make ‘em & tag me! Or at least, just make them & let me know what you think! 😉

http://www.cocospaleokitchen.com/crockpot-beef-short-ribs/
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I am called Coco because mannnnny years ago (1980ish), when my first niece was born - being the only dark one, in a sea of blondes - they gave me a special name of Coco ….and it stuck!! And since I’m a dark chocoholic, it worked!

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✨Banana Coffee Cake Bars✨

1 cup almond flour 
1/3 cup tapioca flour
1/3 cup coconut sugar 
2 tsp cinnamon 
1 tsp baking powder
Pinch of salt 
2 large ripe bananas 
4 eggs
1 tsp pure vanilla extract 

Topping: 

1/3 cup chopped pecans 
2 tbsp coconut sugar 
3 tsp cinnamon 
2 tbsp softened butter or coconut oil (not melted)

Preheat oven to 350°

Smash banana and put into a medium bowl, along with the eggs, and vanilla. Combine. 

In another bowl, mix flours, coconut sugar, cinnamon, baking soda and salt. Whisk together. Then add to the banana bowl and mix til incorporated. 

Make the topping in a small bowl, using a fork to smash all ingredients together. 

Line an 8x8 baking pan with parchment paper. Pour the banana batter into the lined baking pan 

Top with topping, randomly placing small chunks on top of batter …trying to evenly distribute. 

Bake at 350° for 30 min. Cool on cooling rack for at least 15 min (can be cut warm, carefully). Use a bread knife to cut into 16 squares. 

Enjoy with a hot cup of coffee!
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I cooked 3 eggs, 3 sausages and spinach for my hub I cooked 3 eggs, 3 sausages and spinach for my hubby and I. Why didn’t I make 4??? Well …here’s why ➡️ there were only 3 @pedersonsfarms spicy breakfast sausage left in the package & there were only 3 eggs left in my carton …so I went with it (I have unopened, of each …but ‘eh’ …let’s just divvy up what’s opened)!

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That’s what was for breakfast 😋 What was on your plate?
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Easy like Sunday morning ✨ I’m battling some Easy like Sunday morning ✨

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