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Home » Sloppy Joe Sliders

Sloppy Joe Sliders

July 1, 2018 by Valerie

Sloppy Joe Sliders

Sloppy Joes. They were one of my favorite things to eat as a kid! My mom always apologized for making that meal – as if it were a poor man’s meal and maybe it was. I don’t know. All I know is we loved the burgers with globs of meat sauce plopping out onto our plate! These Sloppy Joe Sliders don’t disappoint!

It’s funny. As an adult and as I chat with my siblings, we realize now, that my mom was not a good cook. She made a few things well ….mostly Mexican foods like enchiladas, taco’s and casseroles. The Sloppy Joes were good because really, how can you mess that up? But when it came to meat – it was always over done. The veggies came from a can! Even asparagus!!! (bleh!) And when she did try and steam some veggies, they were steamed til all color came out of the food and were very mushy. We never complained because there was food on the table and we always our dinner together as a family so it was our time to catch up with one another as she asked about our days. When I look back at how I hated pork chops, I realize now that it has to do with the cheapy, thin pork she’d buy and over cook it til it was pretty much a jerky. But again, we didn’t complain.

I didn’t even really try and cook until I became concerned with my health (peri-menopause) and that was in my early 40’s. Yes, I cooked meals for my family but more often than not, it was a boxed side dish with a broiled piece of chicken breast (skinless of course!). I made meals at that point, I can’t really call it cooking. So when the hubby said, “Sloppy Joe Sliders sound good”, I had to try and figure out how to make them without using the packet my mom used to use. There were a lot of unnecessary ingredients in that little packet!

Sloppy Joe Sliders

Cleaner Ketchup! And more! Primal Kitchen Foods does it again!

Thankfully Primal Kitchen Foods came out with a Paleo Ketchup! And guys, it’s so good! I am not really a huge ketchup fan but do use it from time to time to add to a recipe so I’m pretty happy that Primal Kitchen Foods came out with one that doesn’t have a bunch of junk in it! Check out their ketchup here and their other new products they just released, such as mustard and garlic aioli!

I used sweet potatoes as the buns but obviously you can use what ever “bun” you’d like to use. These Sloppy Joe Sliders are more like burger bites and they are kid friendly! These can be a great little “burger” for 4th of July too. Sloppy Joe Sliders with a twist – good and fun to eat ….just make sure you’ve got napkins handy! 

Sloppy Joe Sliders

Sloppy Joe Sliders
2018-06-30 16:31:47
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Ingredients
  1. 2 large sweet potatoes (longer vs. thicker)
  2. 1 pound ground meat
  3. 1 cup Primal Kitchen Ketchup
  4. 1 tbsp coconut sugar
  5. 1/4 cup diced onions
  6. 1/2 tbsp garlic powder
  7. 1/2 tsp salt
  8. 1/4 tsp pepper
  9. 1/2 tsp red pepper flakes
  10. 2 tbsp olive oil
  11. Salt and pepper
Instructions
  1. Preheat oven to 425 degrees.
  2. Wash, dry and slice sweet potatoes to 1/4 inch thickness.
  3. Toss sliced potatoes in olive oil to coat. Lay sweet potatoes on large baking sheet (you may need 2) in single layer. Sprinkle with salt and pepper.
  4. Bake at 425 degrees for 8 minutes. Carefully turn potatoes over using tongs and bake another 8 minutes.
  5. In a large pan, cook ground meat into & break into crumbles. Add onions and warm through.
  6. Add ketchup, coconut sugar and seasonings. Summer on low for 10 - 15 minutes.
  7. Lay potatoes on plate, scoop some meat into potato slice and top with another slice of sweet potato! Munch away - be careful ...they are sloppy but good!
By Cocos Paleo Kitchen
Cocos Paleo Kitchen https://www.cocospaleokitchen.com/
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Filed Under: Comfort Foods, Dinner, Everyday Meals, Lunch, Snacks Tagged With: glutenfree, grainfree, healthyfamilies, kidfriendly, paleo, paleosliders, sliders, sloppyjoes

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A bit about Valerie – aka: Coco

Living a healthy, clean & active life - using a paleo lifestyle as my template. I love to cook using real, whole foods from proper sources, as well as bake sweet treats for my never-ending sweet tooth! CrossFit is my 'drug of choice' :) And running is my meditation time. If I'm not in the kitchen, you'll find me with my hubby/family - enjoying life!

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Choose a word. Which word did you choose? I cho Choose a word. 

Which word did you choose?

I chose harmony …
Don’t you love walking in the door and dinner is Don’t you love walking in the door and dinner is basically ready?! 🤩

Crockpot Beef Short Ribs will make a weekday dinner quick, easy and delish!! 

I whipped up some green beans using @thenewprimal coconut aminos, @primalkitchenfoods avocado oil + fresh garlic & cauliflower rice! Dinner was good-to-go 😋

You can get the Beef Short Rib recipe by clicking link in bio and tap the Recipes tab and search 👇🏼 Make ‘em & tag me! Or at least, just make them & let me know what you think! 😉

http://www.cocospaleokitchen.com/crockpot-beef-short-ribs/
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Hanging with my kids is one of my favorite things Hanging with my kids is one of my favorite things to do! 

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It’s so fun to now be friends with my “kids” and enjoy their special qualities within each one of them! 

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I am truly thankful and blessed! 💛
Lots and LOTS of new faces here - so I thought I w Lots and LOTS of new faces here - so I thought I would take a sec & tell you a little about myself! 👋🏼 

First of all (for the original followers), as you can see - I am not spazicoco anymore - well, still a spaz but ….name changed to ‘a daily dose of coco’! So it IS me! Stay put 😉

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I’m a happy wife, momma of 3 grown adults and 2 adorable granddaughters! 

I live in So Cal and LOVE to be outdoors. Favorite weekend past times are babysitting M&M, riding bikes, walking at the beach, hikes and hanging with friends and family! 

I’m 57 going on 37 🤗 I follow a paleo lifestyle and have for about 11+ years …and have never felt better! 

I rewrite groceries lists if they are too messy (and yes, I still use pen and paper!).

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I’m happy you’re all following along and allowing daily doses of me to trickle into your lives! Please message with any questions or comment away 🤩 I love to connect with all of you!
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Do you have a coupe of ripe bananas to use up?? Go Do you have a coupe of ripe bananas to use up?? Good! Here’s a delish & easy recipe for you! 

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Let me know what you think! 

✨Banana Coffee Cake Bars✨

1 cup almond flour 
1/3 cup tapioca flour
1/3 cup coconut sugar 
2 tsp cinnamon 
1 tsp baking powder
Pinch of salt 
2 large ripe bananas 
4 eggs
1 tsp pure vanilla extract 

Topping: 

1/3 cup chopped pecans 
2 tbsp coconut sugar 
3 tsp cinnamon 
2 tbsp softened butter or coconut oil (not melted)

Preheat oven to 350°

Smash banana and put into a medium bowl, along with the eggs, and vanilla. Combine. 

In another bowl, mix flours, coconut sugar, cinnamon, baking soda and salt. Whisk together. Then add to the banana bowl and mix til incorporated. 

Make the topping in a small bowl, using a fork to smash all ingredients together. 

Line an 8x8 baking pan with parchment paper. Pour the banana batter into the lined baking pan 

Top with topping, randomly placing small chunks on top of batter …trying to evenly distribute. 

Bake at 350° for 30 min. Cool on cooling rack for at least 15 min (can be cut warm, carefully). Use a bread knife to cut into 16 squares. 

Enjoy with a hot cup of coffee!
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I instantly thought of our mentorship group - and how everyone is so supportive of one another …cheering each other on. There isn’t a detection of a competition from person to person. 

I do however, compete within myself and strive to meet goals that surpasses my last goal! 

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Do you even collagen? Did you know we stop produci Do you even collagen? Did you know we stop producing collagen naturally, in our 20’s??!! 

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**edited as I misspoke in video - Trim has the exact same amount of type 2 collagen & hyaluronic acid as all of our BioCell collagens - but has added CLA!
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I cooked 3 eggs, 3 sausages and spinach for my hub I cooked 3 eggs, 3 sausages and spinach for my hubby and I. Why didn’t I make 4??? Well …here’s why ➡️ there were only 3 @pedersonsfarms spicy breakfast sausage left in the package & there were only 3 eggs left in my carton …so I went with it (I have unopened, of each …but ‘eh’ …let’s just divvy up what’s opened)!

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Scooped up the yolk that runneth into the  spinach with a @mikeys cassava tortilla! 

That’s what was for breakfast 😋 What was on your plate?
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Easy like Sunday morning ✨ I’m battling some Easy like Sunday morning ✨

I’m battling some crazy allergies & sitting here, with my head back to keep my nose from dripping, is all I need/should do right now! 

I really don’t like to give in to things - I like to be up and about but I try to tell myself, what I would tell others ….and that is, “It’s ok to give in and be still!” 

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What am I doing for my allergies?? I’m diffusing frankincense, doubling up on vitamin c, rubbing ‘Breathe’ essential oil on my chest and now, just vegging with my Buttercup in lap! 

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