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Home » Stuffed Avocado Taco Bowls {Paleo, Whole 30, Keto}

Stuffed Avocado Taco Bowls {Paleo, Whole 30, Keto}

May 19, 2018 by Valerie

Stuffed Avocado Taco Bowls {Paleo, Whole 30, Keto}

There are times when calling something I whip up in the kitchen a “recipe” seems silly, just as these Stuffed Avocado Taco Bowls seem to be. They are deliciously good ….don’t get me wrong! But writing it up and calling it a recipe seems a little overstated. That said, I had several people ask about it and what better way to keep the idea tucked away, was to write it up and put it on the blog. You can also save it to Pinterest so you can have it stored for future use! 

I made these quickly one Tuesday night and yes, I remember it was a Tuesday because I posted it as a #tacotuesday on my Instagram. As you know, my daughter and granddaughter moved in with us a few weeks back and I wanted a quick meal to toss together so we could all sit and chat about our days, as they were getting unpacked and adjusted to being here. All the while trying to make something higher in healthy fats as my other daughter is living a keto lifestyle. These Stuffed Avocado Taco Bowls were just the thing! Super quick and easy and filed with healthy fats! They all fall under ‘paleo, whole 30 and keto’ style “diets” because it’s really just eating real food and that’s pretty much what all these food lifestyle approaches are.

Speaking of my daughter(s) and granddaughter – just a quick mention to say that we are all adjusting and I love having them here. Whenever I thought of my daughter moving back to California (she lived in North Carolina for a couple of years), I didn’t imagine she’d move in with me BUT all is well and I’m thrilled to be a part of their everyday life! I know she’ll be out on her own again someday but I’m glad we have the space to help her out. Trust me – it’s a lot of adjusting for me, my hubby and my other daughter! We had a quiet house with little to no messes. And for me, I used to walk into a home with no one stirring about. My hubby works late nights a few nights per week and my daughter is rehearsing a lot, working or out and about with friends so this has been a huge change of walking in and hearing my sweet Mazzy welcome me home! As well as seeing toys, crumbs, cute little shoes laying about and hearing Moana in the background. If you read my blog post ‘My Happy‘, you know that I have a little OCD when it comes to having things be ‘just the way they’re supposed to be’ and this is a true test of my willingness to “let it go” …..not to sweat the small stuff and to treasure the moments! It takes some talking to (myself) but it’s working and I (along with essential oils!) am happy to say that I LOVE having them here and we’re making the best of it! I will add that my daughter knows how I like to have the house in order and she’s really doing her best to keep up with it – but as you all know who have toddlers of your own, it gets exhausting to constantly pick up and/or battling the little one to pick up after themselves.

I digress. I’m happy to say that these Stuffed Avocado Taco Bowls were a hit with both my daughters and my grand baby! I mean, what’s not to love??! I take the easy way out and just use Primal Palate Taco & Fajita Seasoning Packet and honestly, it’s the easiest and most delicious way to season up your meat! I mean it when I say that this meal was quick! So while I hate to call it a “recipe”, it’s written up for safe keeping for you all to grab and save it in your own place (Pinterest) so you can whip up a good and nutritious dinner in a flash too! And if you’re in need of a scrumptious dessert afterward, don’t forget about this Paleo Chocolate Cake I recently posted! It’s a a crowd pleaser (but don’t feel bad about stashing it all away for yourself) – seriously! 

Stuffed Avocado Taco Bowls {Paleo, Whole 30, Keto}

Stuffed Avocado Taco Boats {Paleo, Whole 30, Keto}
2018-05-17 21:03:21
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Ingredients
  1. 4 large avocados
  2. 1 lb ground beef
  3. 1 package Primal Palate Taco &
  4. Fajita Seasoning (alternatively, 2
  5. 2 tbsp’s of your favorite taco
  6. seasoning)
  7. 1/2 cup diced tomatoes
  8. 1/4 cup diced green onion
  9. 1/4 cup roughly chopped cilantro
Instructions
  1. In a large skillet, brown ground beef making sure to break up into crumbles.
  2. Add package of Taco Seasoning and stir to combine. Let seasonings meld in with meat on low flame for 10 min, stirring occasionally.
  3. Dice up veggies. Slice avocados in half and take out seed. Scoop out a little of the avocado, making more room for the seasoned beef. Smash all of the scooped avocado to dollop on top off each “boat”.
  4. Spoon meat divided evenly into each avocado half. Top with tomatoes, green onion and cilantro. And if you didn’t eat the scooped out avo, put a dollop onto each stuffed avocado boat.
By Cocos Paleo Kitchen
Cocos Paleo Kitchen https://www.cocospaleokitchen.com/

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Filed Under: Comfort Foods, Dinner, Everyday Meals, Keto, Recipes, Uncategorized Tagged With: healthyfats, keto, paleodinner, paleomeals, stuffedavocado, stuffedavocadotacos, tacobowls, tacos, whole30

« Paleo Chocolate Cake w/Chocolate Frosting
Keto Bagels {low carb, grain free, gluten free} »

A bit about Valerie – aka: Coco

Living a healthy, clean & active life - using a paleo lifestyle as my template. I love to cook using real, whole foods from proper sources, as well as bake sweet treats for my never-ending sweet tooth! CrossFit is my 'drug of choice' :) And running is my meditation time. If I'm not in the kitchen, you'll find me with my hubby/family - enjoying life!

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Choose a word. Which word did you choose? I cho Choose a word. 

Which word did you choose?

I chose harmony …
Don’t you love walking in the door and dinner is Don’t you love walking in the door and dinner is basically ready?! 🤩

Crockpot Beef Short Ribs will make a weekday dinner quick, easy and delish!! 

I whipped up some green beans using @thenewprimal coconut aminos, @primalkitchenfoods avocado oil + fresh garlic & cauliflower rice! Dinner was good-to-go 😋

You can get the Beef Short Rib recipe by clicking link in bio and tap the Recipes tab and search 👇🏼 Make ‘em & tag me! Or at least, just make them & let me know what you think! 😉

http://www.cocospaleokitchen.com/crockpot-beef-short-ribs/
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Hanging with my kids is one of my favorite things Hanging with my kids is one of my favorite things to do! 

You raise them and hope that they turn out to be decent human beings. And then they are grown ….and way beyond decent! 

It’s so fun to now be friends with my “kids” and enjoy their special qualities within each one of them! 

Mother’s Day was so fun trying to get to the Hollywood sign. I have been to the sign …so I wasn’t really caring about the destination- I was fully enjoying the journey with Kylie and Dustin! Colie stayed back with her own kids. We missed her but totally understand that she is now a momma too! 

I am truly thankful and blessed! 💛
Lots and LOTS of new faces here - so I thought I w Lots and LOTS of new faces here - so I thought I would take a sec & tell you a little about myself! 👋🏼 

First of all (for the original followers), as you can see - I am not spazicoco anymore - well, still a spaz but ….name changed to ‘a daily dose of coco’! So it IS me! Stay put 😉

New peeps here …THANK YOU for following and catching my daily doses of life! 

I’m a happy wife, momma of 3 grown adults and 2 adorable granddaughters! 

I live in So Cal and LOVE to be outdoors. Favorite weekend past times are babysitting M&M, riding bikes, walking at the beach, hikes and hanging with friends and family! 

I’m 57 going on 37 🤗 I follow a paleo lifestyle and have for about 11+ years …and have never felt better! 

I rewrite groceries lists if they are too messy (and yes, I still use pen and paper!).

I don’t wear tennis shoes unless I’m working out - it’s usually sandals, flats, booties or boots 😉

I love my coffee & piece of dark chocolate every single day! 

I like living a healthy lifestyle by way of food, safer products and daily movement! 🌟

I am called Coco because mannnnny years ago (1980ish), when my first niece was born - being the only dark one, in a sea of blondes - they gave me a special name of Coco ….and it stuck!! And since I’m a dark chocoholic, it worked!

I was hacked at my other IG of cocospaleokitchen and lost all my photos, videos and 54k+ followers 😩 I made so many wonderful connections and miss it! I decided to just remain positive and move on …so this IG migrated into a combo of both spazicoco and cpk! If you’re a cpk follower- yay!!! Glad you made it here 💛

I’m happy you’re all following along and allowing daily doses of me to trickle into your lives! Please message with any questions or comment away 🤩 I love to connect with all of you!
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Do you have a coupe of ripe bananas to use up?? Go Do you have a coupe of ripe bananas to use up?? Good! Here’s a delish & easy recipe for you! 

Paleo BANANA COFFEE CAKE Bars! 🍌 

Let me know what you think! 

✨Banana Coffee Cake Bars✨

1 cup almond flour 
1/3 cup tapioca flour
1/3 cup coconut sugar 
2 tsp cinnamon 
1 tsp baking powder
Pinch of salt 
2 large ripe bananas 
4 eggs
1 tsp pure vanilla extract 

Topping: 

1/3 cup chopped pecans 
2 tbsp coconut sugar 
3 tsp cinnamon 
2 tbsp softened butter or coconut oil (not melted)

Preheat oven to 350°

Smash banana and put into a medium bowl, along with the eggs, and vanilla. Combine. 

In another bowl, mix flours, coconut sugar, cinnamon, baking soda and salt. Whisk together. Then add to the banana bowl and mix til incorporated. 

Make the topping in a small bowl, using a fork to smash all ingredients together. 

Line an 8x8 baking pan with parchment paper. Pour the banana batter into the lined baking pan 

Top with topping, randomly placing small chunks on top of batter …trying to evenly distribute. 

Bake at 350° for 30 min. Cool on cooling rack for at least 15 min (can be cut warm, carefully). Use a bread knife to cut into 16 squares. 

Enjoy with a hot cup of coffee!
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I love this! I instantly thought of our mentorshi I love this!

I instantly thought of our mentorship group - and how everyone is so supportive of one another …cheering each other on. There isn’t a detection of a competition from person to person. 

I do however, compete within myself and strive to meet goals that surpasses my last goal! 

No one else is my competitor, but me. While I silently compete within myself & strive to hit my goals …….I will also be cheering you on, celebrating your victories! 

Whether it’s in business, in school, in the gym ….whatever it may be - be your own competitor & improve on you, based on where you once were! You really are the only person you need to impress!
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Do you even collagen? Did you know we stop produci Do you even collagen? Did you know we stop producing collagen naturally, in our 20’s??!! 

OK! So I have been taking collagen for yeeeeaaars but in powdered form. Fast forward to a couple of months ago, I decided to checkout this liquid BioCell collagen and was AMAZED!

Not only did I not have any joint pain, I saw hair growth in areas that weren’t growing (temple area) AND my hair stopped shedding as much! I also noticed and felt my skin being more supple, as well as nail growth (too much! 😬) and strength. 

Another huge bonus by adding in the Trim BioCell collagen, was that my middle area was less bloated & I began seeing ab muscles 🙌🏼
**Trim has the same amount of collagen & hyaluronic acid as the other BioCell’s BUT has added CLA to inhibit dat storage and use fat, as well as promote lean muscle mass. 

The Trebiotics are added in to help with my gut health. Our gut is our 2nd brain and literally reacts to all the things we put in and on our bodies! We need (yes, NEED) to make sure our gut is in check to keep us healthy AND WELL! The Trebiotics has pre, post and probiotics all in one scoop! 

Do you want to thrive in life? Are you ready to feel good? Let’s thrive together as well as grow old gracefully 💛

Click link in bio and tap the ‘My Daily Dose’ tab and check out these products. You can most certainly delete anything from the cart (I added the Trim + Life bundle as it saves a few dollars buying it that way …but there are also single bottles in the cart too). Message me with any questions!

**edited as I misspoke in video - Trim has the exact same amount of type 2 collagen & hyaluronic acid as all of our BioCell collagens - but has added CLA!
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I cooked 3 eggs, 3 sausages and spinach for my hub I cooked 3 eggs, 3 sausages and spinach for my hubby and I. Why didn’t I make 4??? Well …here’s why ➡️ there were only 3 @pedersonsfarms spicy breakfast sausage left in the package & there were only 3 eggs left in my carton …so I went with it (I have unopened, of each …but ‘eh’ …let’s just divvy up what’s opened)!

Hubby got 2 eggs and one sausage and I got one egg and 2 sausages!!!! I think I WON! 😉

Scooped up the yolk that runneth into the  spinach with a @mikeys cassava tortilla! 

That’s what was for breakfast 😋 What was on your plate?
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Easy like Sunday morning ✨ I’m battling some Easy like Sunday morning ✨

I’m battling some crazy allergies & sitting here, with my head back to keep my nose from dripping, is all I need/should do right now! 

I really don’t like to give in to things - I like to be up and about but I try to tell myself, what I would tell others ….and that is, “It’s ok to give in and be still!” 

So. I’m enjoying this moment, in hopes that steering clear of the outdoors today, will help my allergies relax a bit! 

What am I doing for my allergies?? I’m diffusing frankincense, doubling up on vitamin c, rubbing ‘Breathe’ essential oil on my chest and now, just vegging with my Buttercup in lap! 

So here’s to a nice relaxing day! Enjoy yours, no matter how you spend it! 
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