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Home » Sweet Potato Tortillas

Sweet Potato Tortillas

March 20, 2015 by Valerie

FullSizeRender

I decided to take a whirl at Sweet Potato Tortillas (we’ll call them Sweet Pota-tillas, thanks to an IG follower!) I just felt like a twist on a paleo tortilla and I these came out so good!

Don’t be intimidated by the recipe. It has a few steps to tackle BUT they are easy and honestly, if I can do it….you can do it! And if you can’t or don’t want to, message me and I’ll send you some 🙂 Really. I will! 

The sweet potatoes are dehydrated and then pulsed in coffee grinder to a flour/powder.FullSizeRender FullSizeRender

*Dehydrate/Flour:

*3 sweet potatoes – peeled and sliced evenly no more than 1/4 inch thick.

*Lay sweet potatoes on dehydrator racks in a single layer.

*Turn dehydrator on to 145 and dehydrate appx 12 hours (check ….you want them to be crunchy)

*In batches, put sweet potato “chips” into coffee maker and grind to a fine consistency. 

*You can probably do this in a food processor or high powered blender too.

*And you’re done — you have sweet potato flour/powder!

If you don’t have a dehydrator, I’m sure they can be made in and oven at low temp for a long period of time. The dehydrator is so easy though – as you can let it go all night or all day without attending it. 

They taste amazing! We picked at a couple of the tortillas as they came out of the oven and kinda wanted to keep nibbling on them but I had to save the rest to make up some taquitos!IMG_8537

Next will be enchiladas! 

I got 2 thumbs up from the fam on both the taste of the tortilla alone and then made up into taquitos so I highly suggest giving these a try! So without further ado……

Sweet Potato Tortillas
2015-03-19 20:49:24
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Ingredients
  1. 1/2 cup sweet potato flour *
  2. 1/2 cup arrowroot powder
  3. 1/2 cup almond milk
  4. 2 large eggs
  5. 2 tbsp melted ghee
  6. 3-4 tbsp water
  7. 1/4 tsp garlic powder
  8. 1/4 tsp salt
Instructions
  1. In a bowl, combine sweet potato flour & arrowroot.
  2. Whisk eggs and add to bowl along with almond milk, ghee, garlic powder and salt. Mix/whisk well.
  3. Add water accordingly -- you want it to be kind of like a runny pancake batter.
  4. Heat small skillet and pour mixture into center of pan, taking and maneuvering to swirl the "batter" to edges forming a round tortilla.
  5. Cook about 3-4 minutes on one side and take spatula to carefully flip over to cook other side another few minutes. Repeat with remaining batter.
  6. Eat warm with butter! Cool and store in fridge to use in other recipes 🙂
Notes
  1. * Sweet Potato Flour method is in the post 🙂
By Cocos Paleo Kitchen
Cocos Paleo Kitchen https://www.cocospaleokitchen.com/

 

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Filed Under: Breads, Recipes, Sides Tagged With: glutenfreetortillas, grainfreetortillas, paleotortillas, sweetpotatoes, sweetpotatotortillas

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Comments

  1. Desiree says

    May 27, 2015 at 9:07 am

    I was just wondering if you don’t have a dehydrator is there another way to make these. I am new to paleo and your IG account and website have helped me try so many new things. Thank you so much!

    • Valerie says

      May 28, 2015 at 1:41 pm

      Hi Desiree! I am sure you can do it in an oven at low temp ….170 degrees but not more than 200 (if yours doesn’t go below 200 degrees). You should also prop the oven door open a bit to minimize moisture. It could take 6-10 hrs tho. So be prepared not to use your oven that day. It should work tho! I’ve dried fruit in my oven before I had a dehydrator. Let me know 🙂

A bit about Valerie – aka: Coco

Living a healthy, clean & active life - using a paleo lifestyle as my template. I love to cook using real, whole foods from proper sources, as well as bake sweet treats for my never-ending sweet tooth! CrossFit is my 'drug of choice' :) And running is my meditation time. If I'm not in the kitchen, you'll find me with my hubby/family - enjoying life!

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1 cup almond flour 
1/3 cup tapioca flour
1/3 cup coconut sugar 
2 tsp cinnamon 
1 tsp baking powder
Pinch of salt 
2 large ripe bananas 
4 eggs
1 tsp pure vanilla extract 

Topping: 

1/3 cup chopped pecans 
2 tbsp coconut sugar 
3 tsp cinnamon 
2 tbsp softened butter or coconut oil (not melted)

Preheat oven to 350°

Smash banana and put into a medium bowl, along with the eggs, and vanilla. Combine. 

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