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Home » Crockpot Taco Soup!

Crockpot Taco Soup!

February 23, 2020 by Valerie

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The chill in the air is definitely helping me to appreciate soup more than ever! I never really realized – soup is extremely easy to whip up. I mean, seriously ….you want a good, hearty meal? Just toss a bunch of stuff in a pot with broth and let it go! And to take it a step “easier”, toss it in a crockpot!

Dump and Go!

For me, tossing things into a crockpot isn’t because it tastes better. I mean, frankly, if I’m being honest – it would probably taste a tad better in a stove top pot. I make things in a crockpot out of pure necessity! I want and need the ease from time to time. Whether I cook it on the weekend or during the weekday, it’s purely out of wanting dinner ready when I walk in the door. This Crockpot Taco Soup has been waiting for me a few times and the house smells amazing when I walk in!

I realize a lot of people prefer the Instant Pot and I do like my Instant Pot a lot! I just happen to find the crockpot a little more convenient. With Instant Pot recipes, I can’t always use the “cook while I work” convenience. So my Instant Pot is a completely different form of convenience. I love both ‘pots’ but if I had to choose, it would be a crockpot, hands down!

Once again, a recipe coming to you because I wanted to dump and go. I was craving taco flavors but knew I was going to be out all day ….so I figured, I’ll just dump it all in a crockpot and wish for the best! It didn’t disappoint. What makes this Crockpot Taco Soup recipe even better IMO, is that I have made it a few times & froze part of the soup. I have been able to defrost in the morning and have a quick and easy hot bowl of soup at night! So if you find that you didn’t go through the soup as quickly as you wanted to – just toss the rest in a freezer bag or container and you’re good to go!

Team Crockpot or Team Instant Pot

If you happen to be an Instant Pot user, more than a crockpot – give this recipe a try. This Instant Pot Chicken Soup is one of my most tagged recipes! You must give it a try! It’s still soup season so be sure and let me know if you make it and what you think!

While I haven’t tried this Crockpot Taco Soup in an Instant Pot, I’m sure it can be done. I am certain that all you ‘Instant Pot Pro’s’ will know exactly what to do – so please give me the deets if you choose to change the pots on me. I won’t be mad about it. I venture to say, there will be a lot of followers who would appreciate hearing your input!

Crockpot Taco Soup

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Valerie
February 23, 2020
by Valerie
Category Comfort Foods Dinner Everyday Meals Soups
Persons
6
Serving Size
1 bowl
Prep Time
10 minutes
Cook Time
4 hours
Total Time
4 hours, 10 minutes

Ingredients

  • 2 lbs ground beef
  • 1 tub Kite Hill Cream “Cheese”
  • 2 10oz cans petite diced Roma tomatoes w/green chili’s (I use Sprouts brand)
  • 16 oz chicken stock or broth
  • 2 handfuls of cabbage slaw
  • 1/2 cup diced onions
  • 2 garlic cloves, minced
  • 3 tbsp taco seasoning
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions

  1. Toss all ingredients, except cabbage slaw, into the crockpot!
  2. Turn on high for 4 hours …or low on 8 hours.
  3. When done, add the coleslaw and mix in.
  4. Enjoy with cilantro & green onions sprinkled on top, as well as sliced avocado!

Tags

dairyfree,
paleorecipes,
paleosoup,
tacosoup
© 2025 www.cocospaleokitchen.com
https://www.cocospaleokitchen.com/crockpot-taco-soup/

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Filed Under: Comfort Foods, Dinner, Everyday Meals, Soups Tagged With: dairyfree, paleorecipes, paleosoup, tacosoup

« Why Say Yes, When You Want to Say No?
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A bit about Valerie – aka: Coco

Living a healthy, clean & active life - using a paleo lifestyle as my template. I love to cook using real, whole foods from proper sources, as well as bake sweet treats for my never-ending sweet tooth! CrossFit is my 'drug of choice' :) And running is my meditation time. If I'm not in the kitchen, you'll find me with my hubby/family - enjoying life!

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Choose a word. Which word did you choose? I cho Choose a word. 

Which word did you choose?

I chose harmony …
Don’t you love walking in the door and dinner is Don’t you love walking in the door and dinner is basically ready?! 🤩

Crockpot Beef Short Ribs will make a weekday dinner quick, easy and delish!! 

I whipped up some green beans using @thenewprimal coconut aminos, @primalkitchenfoods avocado oil + fresh garlic & cauliflower rice! Dinner was good-to-go 😋

You can get the Beef Short Rib recipe by clicking link in bio and tap the Recipes tab and search 👇🏼 Make ‘em & tag me! Or at least, just make them & let me know what you think! 😉

http://www.cocospaleokitchen.com/crockpot-beef-short-ribs/
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Hanging with my kids is one of my favorite things Hanging with my kids is one of my favorite things to do! 

You raise them and hope that they turn out to be decent human beings. And then they are grown ….and way beyond decent! 

It’s so fun to now be friends with my “kids” and enjoy their special qualities within each one of them! 

Mother’s Day was so fun trying to get to the Hollywood sign. I have been to the sign …so I wasn’t really caring about the destination- I was fully enjoying the journey with Kylie and Dustin! Colie stayed back with her own kids. We missed her but totally understand that she is now a momma too! 

I am truly thankful and blessed! 💛
Lots and LOTS of new faces here - so I thought I w Lots and LOTS of new faces here - so I thought I would take a sec & tell you a little about myself! 👋🏼 

First of all (for the original followers), as you can see - I am not spazicoco anymore - well, still a spaz but ….name changed to ‘a daily dose of coco’! So it IS me! Stay put 😉

New peeps here …THANK YOU for following and catching my daily doses of life! 

I’m a happy wife, momma of 3 grown adults and 2 adorable granddaughters! 

I live in So Cal and LOVE to be outdoors. Favorite weekend past times are babysitting M&M, riding bikes, walking at the beach, hikes and hanging with friends and family! 

I’m 57 going on 37 🤗 I follow a paleo lifestyle and have for about 11+ years …and have never felt better! 

I rewrite groceries lists if they are too messy (and yes, I still use pen and paper!).

I don’t wear tennis shoes unless I’m working out - it’s usually sandals, flats, booties or boots 😉

I love my coffee & piece of dark chocolate every single day! 

I like living a healthy lifestyle by way of food, safer products and daily movement! 🌟

I am called Coco because mannnnny years ago (1980ish), when my first niece was born - being the only dark one, in a sea of blondes - they gave me a special name of Coco ….and it stuck!! And since I’m a dark chocoholic, it worked!

I was hacked at my other IG of cocospaleokitchen and lost all my photos, videos and 54k+ followers 😩 I made so many wonderful connections and miss it! I decided to just remain positive and move on …so this IG migrated into a combo of both spazicoco and cpk! If you’re a cpk follower- yay!!! Glad you made it here 💛

I’m happy you’re all following along and allowing daily doses of me to trickle into your lives! Please message with any questions or comment away 🤩 I love to connect with all of you!
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Do you have a coupe of ripe bananas to use up?? Go Do you have a coupe of ripe bananas to use up?? Good! Here’s a delish & easy recipe for you! 

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Let me know what you think! 

✨Banana Coffee Cake Bars✨

1 cup almond flour 
1/3 cup tapioca flour
1/3 cup coconut sugar 
2 tsp cinnamon 
1 tsp baking powder
Pinch of salt 
2 large ripe bananas 
4 eggs
1 tsp pure vanilla extract 

Topping: 

1/3 cup chopped pecans 
2 tbsp coconut sugar 
3 tsp cinnamon 
2 tbsp softened butter or coconut oil (not melted)

Preheat oven to 350°

Smash banana and put into a medium bowl, along with the eggs, and vanilla. Combine. 

In another bowl, mix flours, coconut sugar, cinnamon, baking soda and salt. Whisk together. Then add to the banana bowl and mix til incorporated. 

Make the topping in a small bowl, using a fork to smash all ingredients together. 

Line an 8x8 baking pan with parchment paper. Pour the banana batter into the lined baking pan 

Top with topping, randomly placing small chunks on top of batter …trying to evenly distribute. 

Bake at 350° for 30 min. Cool on cooling rack for at least 15 min (can be cut warm, carefully). Use a bread knife to cut into 16 squares. 

Enjoy with a hot cup of coffee!
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I love this! I instantly thought of our mentorshi I love this!

I instantly thought of our mentorship group - and how everyone is so supportive of one another …cheering each other on. There isn’t a detection of a competition from person to person. 

I do however, compete within myself and strive to meet goals that surpasses my last goal! 

No one else is my competitor, but me. While I silently compete within myself & strive to hit my goals …….I will also be cheering you on, celebrating your victories! 

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Do you even collagen? Did you know we stop produci Do you even collagen? Did you know we stop producing collagen naturally, in our 20’s??!! 

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**Trim has the same amount of collagen & hyaluronic acid as the other BioCell’s BUT has added CLA to inhibit dat storage and use fat, as well as promote lean muscle mass. 

The Trebiotics are added in to help with my gut health. Our gut is our 2nd brain and literally reacts to all the things we put in and on our bodies! We need (yes, NEED) to make sure our gut is in check to keep us healthy AND WELL! The Trebiotics has pre, post and probiotics all in one scoop! 

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**edited as I misspoke in video - Trim has the exact same amount of type 2 collagen & hyaluronic acid as all of our BioCell collagens - but has added CLA!
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I cooked 3 eggs, 3 sausages and spinach for my hub I cooked 3 eggs, 3 sausages and spinach for my hubby and I. Why didn’t I make 4??? Well …here’s why ➡️ there were only 3 @pedersonsfarms spicy breakfast sausage left in the package & there were only 3 eggs left in my carton …so I went with it (I have unopened, of each …but ‘eh’ …let’s just divvy up what’s opened)!

Hubby got 2 eggs and one sausage and I got one egg and 2 sausages!!!! I think I WON! 😉

Scooped up the yolk that runneth into the  spinach with a @mikeys cassava tortilla! 

That’s what was for breakfast 😋 What was on your plate?
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Easy like Sunday morning ✨ I’m battling some Easy like Sunday morning ✨

I’m battling some crazy allergies & sitting here, with my head back to keep my nose from dripping, is all I need/should do right now! 

I really don’t like to give in to things - I like to be up and about but I try to tell myself, what I would tell others ….and that is, “It’s ok to give in and be still!” 

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What am I doing for my allergies?? I’m diffusing frankincense, doubling up on vitamin c, rubbing ‘Breathe’ essential oil on my chest and now, just vegging with my Buttercup in lap! 

So here’s to a nice relaxing day! Enjoy yours, no matter how you spend it! 
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